by Dr. Lindsey Brooks | Jan 21, 2019 | Blog, Couples Therapy
Many couples coming to counseling for the first time feel nervous and unsure if it’s worth their energy and effort. Even wondering, “why should I pay you to watch us fight?”. It’s a totally understandable reaction. It’s really brave (and scary) to share your...
by Dr. Lindsey Brooks | Jan 3, 2019 | Blog, Doctors, Individual Therapy, Mindfulness
So you’re a medical doctor who takes care of people all day. Rushing around from one appointment to the next. Dealing with complicated cases. Responding to the million messages from your patients in between each appointment. Exasperated with the lastest insurance...
by Dr. Lindsey Brooks | Jan 3, 2019 | Blog, Individual Therapy, Mindfulness, Techies
You’re a busy techie with non-stop projects, demands from your manager, slack messages, planning meetings, interviews…always inundated with multiple things and pulled in all kinds of directions. Your open concept workspace doesn’t help either, you can’t...
