by Dr. Lindsey Brooks | Feb 18, 2019 | Blog, Individual Therapy, Mindfulness
Mindfulness is a powerful tool for mental and emotional clarity. I’ve found it has huge benefits for my clients. It helps them perform at their highest level in work as well as find relief from anxiety, worry, and imposter syndrome. Don’t just take my word for it,...
by Dr. Lindsey Brooks | Feb 11, 2019 | Blog, Individual Therapy, Social Justice Psychology
Are you caught in a whirlwind of emotion about today’s political climate? Outraged by the latest compassion-less policy?Anxiety about how it will impact you and your loved one’s?Worried about your emotional and physical safety in today’s world?Feeling numb and...
