From the Blog
Sex Therapy Certified!
I'm excited to announce that I am now certified in sex therapy! I had the amazing opportunity to train with the progressive organization Sexual Health Alliance. I am so grateful to have participated in a sex therapy training program that was: Sex-positive Queer...
Podcast Interview: How to Show up as a Genuine And Authentic Clinician in Multicultural Identities
I am excited and honored (and let's be honest....also, nervous) to share my recent interview on the Selling the Couch Podcast. I had an amazing time talking about how to create a multicultural practice in a genuine and authentic way. Thank you Melvin for making it...
What I wish women knew about sex
In my work with women who are underrepresented achievers, the topic of sexual intimacy often comes up, even when it’s not what originally brought them into therapy. Not surprisingly, the themes of perfectionism, shame, and fear of being seen affect their lives both...
Training Therapists To Work With Bisexual Clients
I am honored to have been asked to speak about the therapy needs of bisexual clients as a part of this important training video for Emotion Focused Couples (EFT) therapists. Check it out to hear me and other therapists talk about the different diverse communities we...
Practical Steps for White Allyship
In the wake of the murders of George Floyd, Breonna Taylor and many more, we are seeing unprecedented mobilization to address systemic racism and racial trauma the Black community experiences.This movement is being led by incredible members of the Black...
6 Proven Ways To Cope with Biphobia
Every day, I see and face biphobia like this, and I’ll bet you do, too. *** This is a repost for a guest post I originally did for the Bay Area Bisexual Network *** Assumptions about your identity based on your partner’s gender (e.g. “You must be gay (or straight)...
The 5 Secret Strengths of Bisexuals
There is strength and power in the bisexual+ community.*** This is a repost for a guest post I originally did for the Bay Area Bisexual Network ***If you’ve read many articles or research on bisexuality and mental health, you’ve heard all about the...
What is Mindfulness?
Mindfulness is a powerful tool for mental and emotional clarity. I’ve found it has huge benefits for my clients. It helps them perform at their highest level in work as well as find relief from anxiety, worry, and imposter syndrome. Don’t just take my...
How To Cope With Today’s Political Climate
Are you caught in a whirlwind of emotion about today’s political climate? Outraged by the latest compassion-less policy?Anxiety about how it will impact you and your loved one’s?Worried about your emotional and physical safety in today’s world?Feeling numb...
Why should I pay you to watch us fight? : What really happens in couples therapy
Many couples coming to counseling for the first time feel nervous and unsure if it’s worth their energy and effort. Even wondering, “why should I pay you to watch us fight?”. It’s a totally understandable reaction. It’s really brave (and scary) to share...
Contact Me
I help underrepresented achievers believe they are enough. Imagine experiencing more peace in your life, trusting yourself more, and allowing yourself to be imperfect once in a while. You can find your voice and feel more grounded, balanced, and resilient.
San Francisco Based
On-line Therapy Throughout CA
Phone: 415-737-5540
Email: lindsey@drlindseytherapy.com
