From the Blog

What is Mindfulness?

What is Mindfulness?

Mindfulness is a powerful tool for mental and emotional clarity. I’ve found it has huge benefits for my clients. It helps them perform at their highest level in work as well as find relief from anxiety, worry, and imposter syndrome.  Don’t just take my...

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I help underrepresented achievers believe they are enough. Imagine experiencing more peace in your life, trusting yourself more, and allowing yourself to be imperfect once in a while. You can find your voice and feel more grounded, balanced, and resilient.

San Francisco Based

On-line Therapy Throughout CA

Phone:  415-737-5540