by Dr. Lindsey Brooks | Apr 19, 2021 | Bisexuality, Blog, LGBTQ+, Women's Sexual Empowerment
I’m excited to announce that I am now certified in sex therapy! I had the amazing opportunity to train with the progressive organization Sexual Health Alliance. I am so grateful to have participated in a sex therapy training program that was: Sex-positive Queer...
by Dr. Lindsey Brooks | Jan 29, 2021 | Blog, Social Justice Psychology, Women's Sexual Empowerment
I am excited and honored (and let’s be honest….also, nervous) to share my recent interview on the Selling the Couch Podcast. I had an amazing time talking about how to create a multicultural practice in a genuine and authentic way. Thank you Melvin for...
by Dr. Lindsey Brooks | Jul 18, 2020 | Bisexuality, Blog, Couples Therapy, LGBTQ+, Social Justice Psychology
I am honored to have been asked to speak about the therapy needs of bisexual clients as a part of this important training video for Emotion Focused Couples (EFT) therapists. Check it out to hear me and other therapists talk about the different diverse communities we...
by Dr. Lindsey Brooks | Jun 3, 2020 | Individual Therapy, Social Justice Psychology
In the wake of the murders of George Floyd, Breonna Taylor and many more, we are seeing unprecedented mobilization to address systemic racism and racial trauma the Black community experiences.This movement is being led by incredible members of the Black community and...
by Dr. Lindsey Brooks | May 14, 2019 | Bisexuality, Blog, Individual Therapy, LGBTQ+, Social Justice Psychology
Every day, I see and face biphobia like this, and I’ll bet you do, too. *** This is a repost for a guest post I originally did for the Bay Area Bisexual Network *** Assumptions about your identity based on your partner’s gender (e.g. “You must be gay (or straight)...
by Dr. Lindsey Brooks | Mar 3, 2019 | Bisexuality, Blog, Individual Therapy, LGBTQ+, Social Justice Psychology
There is strength and power in the bisexual+ community.*** This is a repost for a guest post I originally did for the Bay Area Bisexual Network ***If you’ve read many articles or research on bisexuality and mental health, you’ve heard all about the “stresses” and...
by Dr. Lindsey Brooks | Feb 18, 2019 | Blog, Individual Therapy, Mindfulness
Mindfulness is a powerful tool for mental and emotional clarity. I’ve found it has huge benefits for my clients. It helps them perform at their highest level in work as well as find relief from anxiety, worry, and imposter syndrome. Don’t just take my word for it,...
by Dr. Lindsey Brooks | Feb 11, 2019 | Blog, Individual Therapy, Social Justice Psychology
Are you caught in a whirlwind of emotion about today’s political climate? Outraged by the latest compassion-less policy?Anxiety about how it will impact you and your loved one’s?Worried about your emotional and physical safety in today’s world?Feeling numb and...
by Dr. Lindsey Brooks | Jan 3, 2019 | Blog, Doctors, Individual Therapy, Mindfulness
So you’re a medical doctor who takes care of people all day. Rushing around from one appointment to the next. Dealing with complicated cases. Responding to the million messages from your patients in between each appointment. Exasperated with the lastest insurance...
by Dr. Lindsey Brooks | Jan 3, 2019 | Blog, Individual Therapy, Mindfulness, Techies
You’re a busy techie with non-stop projects, demands from your manager, slack messages, planning meetings, interviews…always inundated with multiple things and pulled in all kinds of directions. Your open concept workspace doesn’t help either, you can’t...